February 28, 2018

Reflect on your last 24 hours. How many of those hours did you spend in engaged conversation and how many did you spend online or on some form of technology? 

Have you ever suffered from “Phantom Vibration Syndrome” when you’re sure your phone is ringing on silent but it’s not. 

Australians (and people everywhere) are spending more time online than anything else. Technology has absolutely changed the world for the better, but I believe we all need t...

June 14, 2017

As mothers to young children and in our roles as a GP and teacher we constantly ask ourselves “how can we help our children thrive?”

When it comes to our role as parents we must not only set early limitations on technology use but importantly role model healthy technology habits ourselves. 

Rules regarding technology are important as we know young people are more likely to engage in negative behaviours online if there are no rules for technology use...

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February 28, 2018

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