EXPAND WELLBEING COURSES
WELLBEING COURSES see Expand Wellbeing website here
Discussion based short courses about health and wellbeing for 11-18 year olds and their parents.
We offer courses at school, at home or with small groups at our centre in Cottesloe.
WHAT WE DO
Expand Wellbeing was formed out of a belief that there are certain conversations all young Australians need to have to ensure they gain the information and the confidence to make the right choices about their health and wellbeing.
Through our courses we place a strong emphasis on empowering students with knowledge about sexual health and social media regulation. We encourage the development of strong relationships and a strong sense of self.
Our courses focus on developing skills in managing social media use, sexual health, as well as physical wellbeing.
Expand wellness is not your typical student lecture. Our short courses are discussion based and interactive.
Our courses constantly evolve to offer the most relevant advice and insights.
WHO WE ARE
Lucy: A mother of two and General Practitioner who believes that knowledge is power in today's increasingly technology driven and sexualised world.
Tory: An educator obsessed with understanding how technology can enhance learning by coupling it with strong offline relationships and commitment to developing a sense of self worth in her students.
COURSES WE OFFER
10 Things you should know before you're 16
Broken up into 2x1 hour sessions. Ideally 8-15 students per group. Held at school or private sessions at Expand Education in Swanbourne.
5 hours of health and wellness to kick start the holidays or school term.15 students maximum
FOR UPCOMING EVENTS AND FURTHER INFORMATION ON ONLY WELLBEING COURSES
VISIT OUR FACEBOOK PAGE HERE or contact us on 0424 676 775